Can Humans Get Sick from Parrots? Understanding Zoonotic Disease Risks
Published on: January 31, 2026 | Last Updated: January 31, 2026
Written By: Suzanne Levine
Are you worried that your feathered companion could pass an illness to you or your loved ones? This concern pops up often for parrot owners, and it’s smart to address it head-on.
Having shared my life with parrots like the curious Kiwi and affectionate Sunny, I’ve navigated these questions myself. I’ll guide you through the key facts to ease your mind and keep everyone safe.
- Identify the most common diseases that can jump from parrots to people.
- Learn easy, effective ways to prevent infections in your home.
- Spot early warning signs so you can act quickly if needed.
You’ll walk away with practical steps to protect both your health and your parrot’s well-being. We cover: Psittacosis basics, Hygiene best practices, When to call a doctor
What Are Zoonotic Diseases and Why Parrot Owners Should Know
Think of zoonotic diseases like an unexpected germ-sharing program between animals and people. These illnesses jump species, meaning the bugs that make your parrot sick can sometimes set up camp in your body too. Once your quarantine is complete, it’s time to begin socializing your parrot carefully. This step-by-step introduction guide will help you do that safely and at your bird’s pace.
Parrots can carry bacteria, viruses, and fungi in their droppings, respiratory secretions, and on their feathers. Close contact through handling, cage cleaning, or even just sharing your living space creates opportunities for these germs to hitch a ride. These risks are exactly the kind of issues covered in a complete guide to the most common parrot health concerns. Understanding them helps you recognize early signs and protect your flock.
From my years with Kiwi, Sunny, and Sage, I know this isn’t about being scared of your bird. It is about smart care.
- Regular cage cleaning becomes a health ritual, not just a chore.
- Washing your hands after playtime is non-negotiable for both your safety and theirs.
- Recognizing subtle signs of illness in your parrot protects your entire family.
Common Illnesses You Can Catch from Your Feathered Friend
Staying informed helps you enjoy your parrot without worry. Here are the main culprits to know.
Psittacosis (Parrot Fever)
This is a classic bacterial infection associated with birds. My Green-cheeked Conure, Kiwi, never had it, but I always stay vigilant.
- Human Symptoms: High fever, chills, muscle aches, dry cough, and headache. It often feels like a severe flu.
- Parrot Symptoms: Lethargy, puffy eyes, breathing trouble, and greenish droppings. Sick birds can be surprisingly quiet.
Avian Influenza (Bird Flu)
While less common in pet parrots, awareness is key, especially with new birds entering your home.
- Human Symptoms: Fever, cough, sore throat, and sometimes severe respiratory issues like pneumonia.
- Parrot Symptoms: Sudden death can occur, or signs like lack of energy, swollen head, and decreased egg production.
Bacterial Infections (Like Salmonella)
These are some of the most common transfers. I became a hand-washing fanatic after my Sun Conure, Sunny, had a brief digestive upset.
- Human Symptoms: Nasty stomach cramps, diarrhea, fever, and vomiting that can last for days.
- Parrot Symptoms: They can be carriers without showing signs, or they may have lethargy, ruffled feathers, and changes in their droppings.
Watching my clever African Grey, Sage, I learned that a healthy bird is a happy bird, and that directly translates to a safer home for everyone. Simple hygiene is your best shield.
How Germs Travel: Transmission from Parrots to People

I’ve spent years with my flock, and I can tell you germs don’t need a passport to jump from your parrot to you. The most common way this happens is through the air when your bird sneezes or shakes its feathers, releasing tiny particles you can inhale.
Here’s a step-by-step look at how a typical day can lead to exposure:
- Feeding Time: You hand your parrot a piece of fruit. They take a bite, and a little saliva or food particle gets on your hand. You then touch your face or eat something without washing up first.
- Cage Cleaning: You’re scooping out soiled bedding or scrubbing perches. Droppings and urine can aerosolize, and you might accidentally touch your mouth or nose after handling contaminated items.
- Cuddle Sessions: Your bird is perched on your shoulder, preening. Feather dust and dander float into the air around your head, and you breathe it in while giving them scratches.
Being mindful drastically cuts your risk. Pay extra attention during these high-risk activities where germs love to hitch a ride.
- Cleaning cages or play stands without gloves or a mask.
- Allowing your parrot to preen near your mouth or nose.
- Kissing your bird directly on the beak.
- Handling bird toys or food bowls soiled with droppings.
Spotting Trouble: Symptoms in Humans and Your Parrot
If you start feeling unwell, it’s smart to consider if your feathered friend could be the source. In people, symptoms often mimic a nasty flu or persistent cold that just won’t quit.
- A dry, hacking cough or shortness of breath.
- Fever, chills, and night sweats.
- Headaches and general muscle aches.
- Unexplained fatigue that lingers for days.
Your parrot will show signs, too, though they’re masters at hiding illness. From my own experience, a change in energy level is often the first red flag. My conure, Kiwi, is usually a whirlwind of playful curiosity. If I see her sitting quietly at the bottom of her cage for more than a few minutes, I know something’s up. Sage, my African Grey, will stop his clever chatter and just stare into space. If you’re wondering how to tell if your parrot is happy, there are 10 key signs to watch for. Knowing these can help you read their mood beyond just energy levels.
Watch for these subtle changes in your bird:
- Lethargy or sleeping much more than usual.
- Fluffed-up feathers for extended periods.
- A sudden loss of interest in favorite foods or toys.
- Wheezing, sneezing, or discharge from the eyes or nostrils.
- Changes in their droppings, like unusual color or consistency.
| Symptoms in Humans | Symptoms in Parrots |
|---|---|
| Fever and chills | Consistently fluffed feathers |
| Persistent cough | Wheezing or tail bobbing when breathing |
| Muscle aches | Lethargy and lack of movement |
| Unexplained fatigue | Sudden change in vocalization or appetite |
This side-by-side comparison makes it easier to connect the dots if both you and your bird feel off. If you spot any of these signs, a call to your doctor and your avian vet is the best next move.
Smart Prevention: Keeping You and Your Parrot Healthy
Staying healthy with your parrot starts with simple, consistent habits that protect both of you. I’ve found that a daily routine of cleanliness and care makes all the difference in preventing zoonotic diseases. This is all covered in our complete guide to safely cleaning your parrot and its environment. You’ll learn practical steps—from cage sanitizing to toy management—to keep your bird healthy.
Step-by-Step Guide to Prevention
- Wash your hands thoroughly with soap and water before and after handling your parrot or cleaning its cage.
- Quarantine new birds in a separate room for at least 30 days to monitor for illness before introducing them to other pets.
- Schedule annual check-ups with an avian veterinarian to catch any issues early and keep vaccinations up to date.
When I brought Kiwi home, I set up a quarantine space away from Sunny and Sage. This simple step helped me spot a minor sneeze early and get treatment before it spread.
Practical Hygiene Tips That Work
- Clean cages weekly with a bird-safe disinfectant-I use a vinegar-water mix for my flock’s enclosures.
- Wear gloves during deep cleans to avoid direct contact with droppings or feathers.
- Change food and water dishes daily to prevent bacterial growth that can harm you and your bird.
Sunny loves to perch on my shoulder, so I always wash my hands after playtime. This habit has kept us both free from infections for years.
Extra Precautions for Frequent Handlers
If you handle multiple birds or work in pet care, boost your defenses with these methods. Wearing a mask during cage cleaning reduces dust inhalation, which I do to protect my lungs around my active conures.
- Use separate tools for each bird’s cage to avoid cross-contamination.
- Disinfect surfaces regularly, especially if birds share common areas.
- Monitor your own health for symptoms like fatigue or respiratory issues and seek medical advice promptly.
What to Do If Sickness Strikes: Action Steps

Acting quickly when illness appears can save stress and serious health risks. From my experience with Sage’s past scare, early intervention is key to a smooth recovery.
When to Seek Professional Help
- Contact an avian vet if your parrot shows signs like lethargy, loss of appetite, or unusual droppings.
- See a doctor if you develop fever, cough, or skin rashes after bird contact, and mention your parrot ownership.
- Bring details to appointments: your parrot’s species, recent behavior changes, and any potential exposures.
When Sage seemed quieter than usual, I noted his eating habits and called the vet right away. Providing this info helped them diagnose a minor infection before it worsened.
How to Quarantine a Sick Parrot
- Move the ill bird to a separate, well-ventilated room with its own food, water, and toys.
- Limit handling to essential care only, and wash hands immediately after each interaction.
- Monitor for symptoms like sneezing, fluffed feathers, or weight loss daily.
I kept Kiwi isolated during a mild illness, which prevented Sunny from getting sick too. Quarantining not only protects other pets but gives the sick bird a calm space to heal.
Signs That Need Urgent Care
- Seek immediate help for breathing difficulties, seizures, or bleeding in your parrot.
- For humans, urgent care is needed for high fever, severe diarrhea, or persistent respiratory issues after bird exposure.
- Early diagnosis often leads to better outcomes, so don’t wait if symptoms seem serious.
I once rushed Sunny to the vet for labored breathing, and it turned out to be a treatable respiratory issue. Trust your instincts-if something feels off, it’s better to be safe and get professional input fast.
Myths vs. Facts: Colds, Flu, and Bird Poop Dangers
One of the most common worries I hear from new parrot owners is about sharing germs. Let’s clear the air: your parrot cannot catch your human cold or flu virus, and you cannot catch their avian-specific illnesses. The biology is just too different. My Green-cheeked Conure, Kiwi, has been with me through many sniffles, and she’s never once shown a symptom. For households with multiple pets, it’s wise to consider how a parrot fits into a multi-pet routine. A practical multi-pet household guide covers safe introductions, space design, and ongoing supervision to help parrots live safely with dogs, cats, and other companions.
The Truth About “Bird Colds”
When a parrot seems to have a “cold”-sneezing, watery eyes, lethargy-it’s a sign of a completely different problem. What looks like a simple cold in your bird is often a serious respiratory infection that requires immediate veterinary attention. Human viruses and bird viruses are like different keys for different locks; they don’t fit.
- Myth: If I have a cold, I should stay away from my parrot.
- Fact: Your human cold virus poses no threat to your bird. However, stress from a change in your routine can weaken their immune system.
- Myth: My parrot sneezed on me, so now I’ll get sick.
- Fact: A simple, dry sneeze from dust or feathers is normal. It’s the wet, frequent sneezing coupled with other symptoms that signals a bird needs a vet, not you.
Handling Bird Poop: The Real Risks and Simple Safety
Bird droppings are a part of life when you share your home with a parrot. The fear often comes from stories about “bird fancier’s lung,” a serious condition. For the average owner, the risk is incredibly low, but simple hygiene makes it virtually zero. I’ve cleaned countless messes from Kiwi, Sunny, and Sage, and I’ve never gotten sick from it. Environmental toxins in the home can pose a hidden risk to parrots beyond droppings. Minimize exposure to cigarette smoke, aerosol cleaners, strong fragrances, and overheated nonstick cookware, all of which can make your birds sick.
Here are the simple do’s and don’ts I live by.
Do’s
- Do clean cages and perches daily. Fresh poop is far less risky than dried, dusty droppings that can become airborne.
- Do wear disposable gloves for a deep cage clean or if you have any cuts on your hands.
- Do use a dedicated, easy-to-clean mat or tray under play stands to catch the majority of the mess.
- Do wash your hands thoroughly with soap and water after any interaction with your bird or their environment.
Don’ts
- Don’t use a vacuum without a HEPA filter to clean up dried bird poop, as it can blow fine particles into the air you breathe.
- Don’t let droppings accumulate in corners or on fabric you can’t easily wash, like a favorite couch.
- Don’t kiss your bird on the beak or let them nibble food from your mouth. This is a direct route for bacteria.
A Perspective from My Flock to Yours
Living with parrots for years has taught me that fear shouldn’t be the driver of our care. Knowledge and consistent, simple habits are your best defense, allowing you to enjoy your feathered friend without unnecessary anxiety. That’s why distinguishing fact from fiction matters, especially with the 10 dangerous parrot care myths that harm your bird. Knowing these myths helps you focus on proven, safe practices rather than fear. I don’t live in fear of my birds; I live in joy with them. By understanding the real, minimal risks and managing them with basic cleanliness, you build a safe and happy home for everyone.
FAQs
Can I use alcohol-based hand sanitizers after touching my parrot?
Hand sanitizers can reduce some germs, but washing with soap and water is more effective for removing bacteria and viruses. Always prioritize thorough handwashing to protect against zoonotic risks.
What should I do if my parrot bites me and the skin is broken?
Immediately clean the wound with soap and water and apply an antiseptic to prevent infection. Monitor for signs like redness or swelling and consult a doctor if symptoms develop.
Are there any specific breeds of parrots that are less likely to carry diseases?
No parrot breed is completely free from zoonotic disease risks, as all can harbor germs. Focus on regular vet visits and good hygiene practices to minimize potential health issues. Sudden deaths in parrots can occur from undetected illnesses or acute toxins. Knowing common causes and practicing prevention—regular vet care, proper nutrition, and a toxin-free environment—helps reduce the risk.
In Closing
From my time caring for parrots like Kiwi and Sunny, I’ve seen that good hygiene and regular vet visits are your best defense against zoonotic illnesses. Wash your hands after handling your bird, keep their cage clean, and watch for any signs of sickness in both of you to stay healthy together. During a vet visit, Calm handling during vet visits is essential to reduce stress for both of you. Let the vet guide handling at first and keep the process brief and predictable so your bird stays cooperative.
Owning a parrot is a joyful journey that asks for ongoing education and commitment to their well-being. Stay curious about parrot care, seek out reliable resources, and always put your feathered friend’s health first to build a safe, happy home. In emergencies, knowing basic home first aid for a sick parrot and when to seek urgent veterinary care can be life-saving. Keep a simple first-aid kit ready and have your avian vet’s contact information handy.
Further Reading & Sources
- Psittacosis – StatPearls – NCBI Bookshelf
- Zoonoses Associated with Birds | Institutional Animal Care and Use Committee | Washington State University
- Zoonoses in pet birds: review and perspectives – PMC
Suzanne Levine is a dedicated parrot enthusiast and experienced avian caregiver with over 15 years of hands-on experience in parrot care. As the founder of Parrot Care Central, Suzanne is passionate about sharing her knowledge and insights to help fellow parrot owners provide the best possible care for their feathered friends. Her expertise spans nutrition, behavior, health, and enrichment, making her a trusted resource in the parrot care community.
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